Dr. John R. Christopher's
"Carrot, Citrus & Grape Cleanse"
Carrot Juice Therapy:
Follow the same procedure as you would with the apple juice therapy.
Citrus Juice Therapy:
This is best for those who live in a citrus belt region. Prepare the juice fresh in the following proportions; four to six grapefruit, two to three lemons, and enough oranges to complete a total mixture of two quarts. Dilute using two quarts of distilled water, making one gallon of citrus juice mixture. Proceed as in the apple juice therapy.
Grape Juice Therapy:
Use only unsweetened grape juice containing no additives. Do not use frozen concentrate (it has been cooked). Use fresh grape juice, if possible. Proceed as in the apple juice therapy.
If nothing were done to replace something in volume equal to the quantity of matter eliminated in the body, then the body would naturally be dehydrated. Therefore, by drinking fruit juices, we replace the toxic or acrid material removed. This procedure should have an alkaline reaction on our system.
There are various types of juice therapies-apple, carrot, grape, citrus, tomato, etc.- but only use the one chosen juice for the three days, and swish each mouthful thoroughly, (called chewing), so the saliva will mix with it; therefore our bodies can get all the nutrition and healing value from it.
Do not eat anything during the three day cleanse, although if very hungry towards evening, you may take some celery. When using apple juice, an apple or two is acceptable. With carrot juice, use carrots, and so on and so forth.
Apples are one of the greatest herbs and blood purifiers known. This is why most prefer to use apple juice. Fresh apple juice is best, if obtainable, otherwise buy any bottled apple juice that has no preservatives or additives.
"Natural Healing with Herbs for a Healthier You"