Muscle Cramps
Herbal Combinations:
* Herbal Calcium Formula
* Elderberry extract
* Deep Heating Balm
* Anti-Spasmodic Formula
* Vitalerbs
Recommendations:
Herbal Calcium: take 2-3 capsules between meals.
Herbal Calcium extract; take 15 drops between meals.
Elderberry extract: 3-6 drops in a cup of water.
Deep Heating Balm: as much as needed topically.
Anti-Spasmodic: take I tablespoon in a cup of distilled water morning and night.
Vitalerbs: take 2-6 capsules three times a day.
Single Herbs:
Horsetail Grass, Oatstraw, Alfalfa Leaves, Kelp, Saffron, Dong Quai Root.
All rights reserved. Content provided by The School of Natural Healing.
* Herbal Calcium Formula
* Elderberry extract
* Deep Heating Balm
* Anti-Spasmodic Formula
* Vitalerbs
Recommendations:
Herbal Calcium: take 2-3 capsules between meals.
Herbal Calcium extract; take 15 drops between meals.
Elderberry extract: 3-6 drops in a cup of water.
Deep Heating Balm: as much as needed topically.
Anti-Spasmodic: take I tablespoon in a cup of distilled water morning and night.
Vitalerbs: take 2-6 capsules three times a day.
Single Herbs:
Horsetail Grass, Oatstraw, Alfalfa Leaves, Kelp, Saffron, Dong Quai Root.
All rights reserved. Content provided by The School of Natural Healing.
"Natural Healing with Herbs for a Healthier You"
