Carrot Hummus Loaf
This recipe is from Dining in the Raw
This recipe is from Dining in the Raw
"Natural Healing with Herbs for a Healthier You"
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INGREDIENTS:
3 cups raw chickpea hummus
(soak peas 12 hours and make up hummus with)
· 2-4 cloves of garlic
· ½ cup of water, ¼ to ½ cup tahini
· 2 Tablespoons liquid aminos
· ¼ cup lemon juice
· 4 Tablespoons chopped parsley
· 2-4 Tablespoons olive oil
To the hummus add:
· 2 large carrots, finely shredded
· 1 stalk celery, minced
DIRECTIONS:
Combine hummus, carrots and celery to form a loaf. Garnish with minced celery.
Make "crackers" by slicing zucchini, cucumbers, bell pepper, jicama even carrots in thick pieces. Then serve slices of the loaf on "veggie" crackers or pita wedges.
3 cups raw chickpea hummus
(soak peas 12 hours and make up hummus with)
· 2-4 cloves of garlic
· ½ cup of water, ¼ to ½ cup tahini
· 2 Tablespoons liquid aminos
· ¼ cup lemon juice
· 4 Tablespoons chopped parsley
· 2-4 Tablespoons olive oil
To the hummus add:
· 2 large carrots, finely shredded
· 1 stalk celery, minced
DIRECTIONS:
Combine hummus, carrots and celery to form a loaf. Garnish with minced celery.
Make "crackers" by slicing zucchini, cucumbers, bell pepper, jicama even carrots in thick pieces. Then serve slices of the loaf on "veggie" crackers or pita wedges.