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Dr. Christopher's Herbal Legacy
"Natural Healing with Herbs for a Healthier You"
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Below is a chronological database of our articles.  Clicking a link will open the article in a new window.
The Four Channels of Elimination
- January 9, 2008

Keeping the Respiratory and Digestive Systems Healthy
- January 16, 2008

Keeping the Urninary System and Skin Healthy
- January 23, 2008

Zero Negative, Positive Plus: Transitioning to a healthier lifestyle and dealing with cravings
- January 30, 2008

The Health Benefits of Ginger
- February 6, 2008

The Health Benefits of Ginkgo
- February 13, 2008

Vitamin D
- February 19, 2008

Herbal Remedies for Strep or Sore Throats
- February 27, 2008

Carpel Tunnel Syndrome
- March 5, 2008

Tea Tree Oil - Part I
- March 12, 2008

Tea Tree Oil - Part II
- March 19, 2008

Cabbage Part I
- March 26, 2008

Cabbage Part II
- April 2, 2008

Parsley
- April 9, 2008

Parsley Part II and Fomentations
- April 16, 2008

Herbal First Aid Part I - Introduction to Herbal First Aid
- April 23, 2008

Herbal First Aid Part II - First Things First
- April 30, 2008

Herbal First Aid Part III - Herbal First Aid Kit
- May 7, 2008

Herbal First Aid Part IV - Shock
- May 14, 2008

Defend Your Garden With Herbs - 5 Steps to Stop Pests
- May 21, 2008

Organic vs Conventional Produce - Which Should I Buy?
May 28, 2008

Herb Tea Preparation
- June 4, 2008

Supplements for Maintaining Good Health
- June 11, 2008

Cheerful Calendula - June 18, 2008

Treating Burns - June 25, 2008

Treating Burns Part II - July 2, 2008

Sun Exposure - How Much is Too Much? - July 9, 2008

Herbs Are Safe and Effective: Pain Relief - July 16, 2008

Nightmare on Elm Street's Table: Genetically Modified Food & Morgellon's Disease - July 23, 2008

God's Pharmacy - Let Thy Food Be Thy Medicine...and Thy Medicine Be Thy Food - July 30, 2008

Gathering and Harvesting Herbs - August 6, 2008

Gardening Dilemma - August 13, 2008

How to Have a Healthy Pregnancy - the Dr. Christopher Way - August 20, 2008

My Super Secret Sleeping Formula - August 27, 2008

The Healing Power of Honey - September 3, 2008

Mucusless Diet - September 10, 2008

The Dangers of High Fructose Corn Syrup - September 17, 2008

Headaches & Peppermint - September 24, 2008

Flu & Flu Shot - October 1, 2008

Yarrow - October 8, 2008

Red Raspberry - October 15, 2008

Cayenne - October 22, 2008

Apple Cider Vinegar - October 29, 2008

Blackstrap Molasses - November 5, 2008

What are antioxidants, free radicals and flavonoids? - November 12, 2008

What's the Deal with Agave? - November 19, 2008

Urinary Tract Infections - November 26, 2008

The Importance of Calcium - December 3, 2008

Metal Toxicity - An Herbal Approach - December 10, 2008

What to do for Morning Sickness - December 17, 2008

Cloves - December 24, 2008

Dr. Christopher's Extended Herbal Cleanse - December 31, 2008